“the healing journey begings with you”
Therapy is a healing journey, so there is no single right way or correct way to heal. Dr. Pike sees that each step forward in the journey is a step away from the source of hurt. Through dynamic psychotherapy and clinical social work, Dr. Pike will work with you to uncover deeper truths and your own wise being, empowering you to strengthen who you are and thrive in life.
Much like an oak tree, we seek to deepen our roots in the unconscious and inner realms of the mind and soul, strengthen our ability to weather life’s storms like a tree’s trunk, and grow and expand who we are as branches reach for the stars.
Rooted in wisdom
Shining Oak Wellness, as a healing practice, integrates evidence-based psychology, social work, and natural medicine with earth-centered wisdom. This means that the approach to treatment is healing. Dr. Pike works to engage in a complementary and supportive approach to helping clients in need. From individual, relationship, and access to nature, Shining Oak Wellness aims to help all clients thrive in life and gain insight and knowledge to alleviate the mental/emotional pain that has been a source of hurt.
Individual Therapy
Exploring the inner world and how we relate to others is a core aspect of individual therapy. Whether you are coming to psychotherapy to learn how to cope with anxiety, depression, or gain insight and awareness, approaching individual therapy as a healing space is key.
- Anxiety
- Depression
- Trauma/PTSD
- Grief/loss
- LGBTQ Affirming
- Gender-Affirming
- NeuroDIvergence
- Chronic Health Conditions
Relationship Therapy
Learning to communicate with others begins with listening, perceiving, and seeing through the eyes of kindness and compassion. You will enter a space of interconnectivity and co-create a more fulfilling love with your loved ones.
- Communication issues
- Trust/bretral
- family/friendships
- ruptures in love
- improve connection
Outdoor/Forest Therapy*
Outdoor/forest psychotherapy* is an alternative to in-office treatment, offering far-reaching and liberating benefits. Dr. Pike is well-trained in this form of treatment, with over 25 years of training and practice, and will meet in forested and natural locations to help facilitate the mental/emotional healing process.
- nature connection
- accessible
- eco-conscious
- deeply impactful
- evidence-based
*Outdoor/forest therapy sessions are based in Cape Cod, MA, and are private pay only. No insurance payments will be used.
rates
Individual and Relationship Therapy
Insurances currently accepted: Anthem, BCBS, United, Point-32, Aetna, and Cigna.
Private pay rate is $150/session, but we may be able to offer a reduced rate if needed.
Dr. Pike will provide you with a receipt to submit to your insurance for reimbursement of the percentage they reimburse you.
If you do not have out-of-network benefits and cannot afford our private pay rate, you can speak with us about a reduced rate.
outdoor/Forest Therapy
All outdoor and forest therapy is out-of-pocket only at $150/one-hour session and $250/two-hour sessions. Outdoor and forest therapy is weather-dependent and will have a set time offered for rescheduling and cancellation (minimum of 24 hours’ notice).